OYO NOVA Gym is the next evolution in the line of portable gyms. Based on feedback on our OYO Personal Gym (which was the second most funded fitness product in Kickstarter’s history), we created a new heavy-duty, more durable portable gym for our home, office. Or go out.
OYO Fitness founder Paul Francis is the first to develop NASA iRED for space, incorporating patented SpiraFlex technology. Prior to launch, NASA funded a 16-week study comparing SpiraFlex with free weights. In this study, the SpiraFlex group showed the same strength and improved muscle growth (hypertrophy) as the Freeweight group. For over 10 years, more than 50 crew members at the International Space Station have been in good shape using SpiraFlex technology.
OYO Nova Gym Review
OYO Nova Gym uses SpiraFlex resistance, which has no weight or momentum and feels smooth and linear like free weights.
Wanted more resistance-offering 60% more than the original OYO Personal Gym. Each SpiraFlex FlexPack rated at 10 lbs (4.5 kg) snaps in to provide up to 40 lbs (18 kg) total resistance, but the total unit weighs 2.5 lbs (1.1 kg) Or you can fold it to fit in a carry-on.
Nylon coated stainless steel cable designed to be durable under high resistance loads. The T-handle grip with steel insert shows better elongation than the OYO Personal Gym and is over-molded with a “good grip” material to handle higher resistance levels.
Nova Gym is the only fitness device that provides abduction and adduction during a single exercise, allowing you to balance in a shorter time. And because it doesn’t require vertical gravity, you can perform exercises in all planes of motion without the need for additional equipment such as benches.
OYO Nova Gym How its Work!
What are the advantages of NOVA Jim over cable machines, free weights, or resistance bands?
Plate-type cable machines occupy a very large footprint in the house. Or you must go to the health club to use them. Free weights work well, but they can take up a lot of space, and are heavy and unwieldy, which can lead to joint problems when trying to control momentum. The resistance band produces a gradual resistance (like a rubber band), which limits movement.
Build and sculpt the chest, back, arms, core, and legs.
OYO Nova Gym Review Fitness director Nick Bolton has developed over 100 exercises and 50 training videos, so you never get bored. This is a BASIC 5 exercise that attacks all muscle groups.
Exercises are available on OYOfitness.com and the OYO Fitness YouTube channel. Download it from the OYO Fitness Vimeo channel.
All NOVA gym backers have free access to the downloadable 28-day beginner program, the 30-day standard program, and the flagship OYO 10-Week Challenge program, where participants lost an average of £ 17. Free unlimited access to our online library of over 100 exercises and 50 workout videos.
OYO Nova Gym Specification
HARDWARE: Aluminium Aloy, Steel Cable
BATTERY RUN TIME: No
CHARGE TIME: No
MATERIAL: Aluminium Aloy, Steel Cable
PRICE IN USD: $149
OYO Nova Gym Price
If You Want to buy OYO Nova Gym You Can Get This Product ₹11,315 INR Rupees.
And This OYO Nova Gym Price in Global Market $149 USD